Individual Counseling
How different would life be if you could quiet the anxiety? What would it mean to find clarity in the confusion? Is it time to see beauty again and find hope? Or maybe you just want to be seen, heard, and understood. Whatever your concern, counseling can help you move forward. Individual sessions offer you the time and space to work toward goals and overcome personal struggles.


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Counseling for Men
The mass of men live lives of quiet desperation” - Thoreau
Men keep things close to the vest. We are reluctant to share anything of our internal world - thoughts, emotions, concerns. We hide our resignation. We bottle up our disappointments and doubts, letting them chip away at our relationships and health. The constant need to be strong makes us hesitant to ask for help. But openness isn't the enemy of strength. They're allies. Men, maybe it's time to try something different.